Post-Surgery Rehabilitation

Post-surgery rehabilitation is the bridge between leaving the hospital and getting back to your life. Whether it’s a knee replacement, ACL repair, rotator cuff surgery, or back surgery, what you do in the first 6–12 weeks shapes your long-term outcome. We follow your surgeon’s protocol while progressing you as quickly as your tissue tolerates — not so fast you re-injure, not so slow you lose ground.

How we treat Post-Surgery Rehabilitation at Physio Wellness

There is no single fix for post-surgery rehabilitation — recovery comes from combining the right treatments for your specific situation. Your physiotherapist will assess your case in detail and recommend a plan from these proven approaches:

• Physiotherapy — Hands-on assessment and a custom exercise plan to address the root cause, not just the pain. Learn more
• Registered Massage Therapy — Therapeutic massage to release muscle tension and improve circulation to the affected area. Learn more

When to come in

Book a consultation if your symptoms have lasted more than a week, are getting worse, or are interfering with sleep, work, or daily activities. We offer same-week appointments and direct bill most insurers.